im looking for someone to qucikly apply these evs to the carvahna, because im not quite sure how to do it in super training, the spread is 196 Atk36 Def36 SpD236 Spe
thank alot in advance if someone could help me out
Well the best thing to learn how to EV train is to do it yourself :D I mean it would be weird if someone asks you sth about EV training and you have no clue bout it but 50 perfectly EV trained pkmn :D
Take a Calculator, and count the Ev you add to your Pkmn.
Ev spread is quite easy Nuggetbridge has a nice Post about EV values in ORAS. and the supertraining already shows you how much is added to your pkmns ev. if you need sth like+1 you need to farm a punching bag