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Best clubs to join to make friends - chelsybernard927 - Feb 7, 2025
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Article about best clubs to join to make friends:
This is how to make friends after 40. 50 Ways to Make New Friends After 50. Your social circle doesn't need to shrink another inch.
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As a young adult, it often feels like you don't even have to think about how to make friends. You've got college classes full of peers, a seemingly never-ending social calendar, and you never find it difficult to strike up a conversation with a stranger in a bar. Fast forward a few decades, however, and things aren't quite so simple. It's more of a challenge to make friends as an adult because this group of people is often in the prime of their lives building their career and families," says life coach Dr. Jaime Kulaga , PhD, LMCH. "Adults work around children's schools and sports schedules, plus have their own work schedules, and some adults take on caregiver roles for their parents. Managing the day-to-day family unit is tough enough, let alone trying to find time to squeeze in a social life." Evidently, making (and keeping) friends as an adult has also gotten harder. According to researchers at Duke University and the University of Arizona, American adults reported having approximately one less friend in 2004 than the same demographic had just two decades earlier. Worse yet, the results of a Gallup poll revealed that 16 percent of American adults have just one or two friends—and a shocking two percent admit to having none at all. Fortunately, just because you're witnessing your social circle getting smaller doesn't mean that friendlessness is in your future. This is how to make friends after 50. One of the easiest ways to make yourself more approachable is by putting a smile on your face. As UCLA neuroscientist Marco Iacoboni revealed in an interview with Scientific American , smiling at someone else can activate brain activity in the other person, prompting a similar smiley response. So, when you're trying to make new friends, make an effort to keep a pleasant expression on your face—it might just make you more appealing. Need an easy way to make friends as an adult? Try joining a trivia team at your favorite bar. "Joining a local trivia team is a great idea because often these groups are made up of people who are laughing and having fun. Adding humor to your life is good for your soul!" says Kulaga. Additionally, the life coach notes that "trivia teams are often scheduled in advance and on a specific day of the week. This helps you to better plan when socials are on a consistent day." On top of trying to build new friendships from scratch, do your best to reconnect with members of your social circle with whom you've fallen out of touch. With people you were once close with, you can more or less pick up where you left off. According to a 2019 report from the Pew Research Center, 69 percent of American adults between the ages of 50 and 64 reported being on social media in February 2019, up from just 4 percent in March 2005. And with so many people turning to social media, it's easier to make friends as an adult with just the click of a button. One of the easiest ways to do so is by joining local Facebook groups. You'll not only get to know people in your immediate area, but you'll also get a good idea of what kind of fun stuff is happening right in your backyard. One of the biggest reasons why people have a hard time making friends after 50 is because of the stigma attached to putting yourself out there after a certain age. However, instead of indulging those thoughts telling you that trying to meet new people makes you seem lonely or sad, remind yourself that millions, if not billions of people are looking for the same thing—and, in many cases, would be happy to find someone like you to spend time with. Whether your preference is cycling, cardio hip-hop dance, or yoga, fitness classes are a great way to meet new people. At the end of class, don't be afraid to strike up a conversation with a fellow participant—you already know that you have at least one interest in common, after all. Need a reboot on your social life? Try hitting up a new workout class. Programs like SoulCycle and CrossFit are designed to foster a sense of community, so rest assured that you'll leave class with more defined muscles and new friends. If you're a bibliophile, joining a book club is a simple way to find your people. Book clubs not only give you a chance to socialize, but also give you an opportunity to flex the most important muscle in your body: your brain. Research by Rush University Medical Center even suggests that mental stimulation like reading can reduce anxiety and lower your risk of developing dementia later in life, so don't wait to immerse yourself in a new paperback. ae0fcc31ae342fd3a1346ebb1f342fcb. If you have children, know that they're an invaluable resource when it comes to socializing. Playdates, school functions, and trips to the park provide the perfect opportunity to make new friends, while your child is kept busy with his or her own friends, you can socialize with all your fellow moms and dads. Another way you can take advantage of having kids in your quest for more friends? By joining the PTA. This school organization is full of moms and dads just like you with whom you can bond over raising children, balancing work and family, and just the woes of getting older. If you're a gardening geek looking to make new friends, then join a local community garden, there you'll meet tons of other locals who share your passion for botany and beautifying the Earth. Research by the University of Tokyo even suggests that gardening can improve both mental and physical health, so becoming a member of the community garden could be the key to making new friends and living a long and healthy life. Think you can't befriend your hairdresser or hang out with your kid's teachers? Think again! There's no good reason why you can't ask people who you know from their places of work to hang out socially. Considering how much your manicurist or personal trainer probably already knows about you, you've got a great place to start from. In your teens and 20s, you might find yourself only hanging out with people you find fascinating and brilliant. However, as you get older and friends become fewer and further between, it's wise to amend your standards slightly.
Best clubs to join to make friends