Help for someone who really screwed up

[moo311]

Hey, sorry about the loss. I'm working on my livingdex so I can get you a majority of the pokemon (88.6% to be exact). Here's the pokemon I have - https://pokedextracker.com/u/nohacking/no-hacking. But, I'll need the pokemon back since they're for my living dex

My FC is 0448-0498-0666 and I'm free to trade tomorrow at any time, it'll take a really long time to trade all of them.